Tivoli in Copenhagen

Enjoyed my second day exploring Tivoli Gardens. It’s a spectacular amusement park with rides that will keep your heart rate up. If you are using the train consider buying a train pass for seven days. You can check how many zones you will be travelling to and it’s much cheaper than using the app or …

Grief!

I have been a widow for 18 months and I meet women all of the time that are in the same situation that I am in. How can we manage? I think it is important to not be too hard on yourself and take it one day at a time! Everyone grieves differently and I …

Weather!

Why does weather determine your mood?Bad weather can go beyond making people feel sad or depressed. It’s actually called Seasonal Affective Disorder. And a good sign is if you’ve noticed yourself being down for extended periods of time especially during winter months. … They believe weather can affect your mood.

The flu or is it a cold?

I have been suffering with a cold all week and can’t get rid of it. Is it a cold or the flu? Shared symptoms of both the flu and a cold are sneezing, congestion, a cough and sore throat. ‘Oftentimes in their earliest stages it can be difficult to differentiate between these conditions,’ said Dr …