Well I thought Halloween went better than I expected. The kids were so excited and all of the Covid protocols were followed by everyone who left candy for the kids.
Now what? We are heading into colder weather and wondering how we will survive the pandemic and cold weather. Here are some suggestions that I am going to try.
- Keep busy. I try to log 10000 steps everyday. The weather is great now to get out and move those legs.
- Find a challenge this month I hope to plank for 2 minutes by the end of the month.
- I will try to schedule my week with a list of activities and then track how I feel after completing the tasks.
- I am a very social person so I have to stay connected with people and I will try to have less days of doing less and feeling worse.
- I think it is important to reflect on good times and remember there will be more in the future it just won’t be tomorrow.
Have a great week!